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LOOKING FORWALK LEADERS

The City of Port Adelaide Enfield has become a Host

Organisation for the Heart FoundationWalking Program.

Walking in a group creates strong social connections, helps

people to take notice of the world around them, provides

opportunity to be more active, helps maintain motivation and

builds positive wellbeing.

Physical activity on its own improves physical health and reduces

risk factors for diseases such as type 2 diabetes, heart disease

and some cancers.

We encourage people living in the council area to enjoy our

walking trails, fitness stations and open spaces.

You can be part of a Heart FoundationWalking group no matter

what your ability or level of fitness.Walking is a great way to see

your neighbourhood and meet the people who live there!

Heart FoundationWalking groups are already active in

Semaphore, Port Adelaide, Holden Hill and Gilles Plains.The

Kilburn Community Centre is coordinating a new group on

Tuesday and Thursday mornings, departing about 9.15am.

For more information or to register please contact Christine at

christine.loveday@cityofpae.sa.gov.au

or phone 8405 6730.

We are also looking for enthusiastic people to become Volunteer

Walk Organisers in the following areas:

• Lefevre Peninsula

• Northgate

• Lightsview

• Enfield

• Port Adelaide

Volunteer Walk Organisers are community members interested

in volunteering their time to lead and support a group to keep

walking.The Heart Foundation provides support for Volunteer

Walk Organisers with training and resources.

If you are interested in becoming a Volunteer Walk Organiser

contact Vanessa on

wellbeing@cityofpae.sa.gov.au

or phone

8405 6525.

WHO'S IN CHARGE

Youth and Family Support Workers,Trevor and Kay, have been

delivering theWho’s in Charge program for more than ten years.

The program is targeted at parents and carers of young people

(8-18 years) who are beyond control, violent or defiant.

As children become teenagers, their needs for support in

times of stress change, and as dynamics evolve, many parents

need guidance around how to handle conflict within their

family relationships.

Trevor and Kay have seen the ways in which the program makes

a real difference to the family relationships.Trevor says “It can

be very scary when a child lashes out. Many parents feel guilt or

shame when their child’s behaviour is confrontational or hurtful

and we help parents to re-establish themselves as head of

the household.”

The short course offers insight into the power struggles and

dynamics of family relationships, and offers ideas to help develop

individual strategies for managing behaviours that can lead to

problems.The next free eight week course will be offered in

August at the Enfield Library. Phone Trevor 8405 6862 or

Kay 8341 1334 to reserve your place.

NEW CITY OF PAEWEB

ADDRESS

Last edition, we reported on the change of our website to

www.cityofpae.sa.gov.au

and this change has now occurred and

the new web address is live! The site is completely secure and

you will be able continue to use the website in just the same

ways as you did before. If you are a frequent visitor to our

website and you have the page bookmarked, now is the time to

update the bookmark in your browser.

Our website is a central location where you can find information

about a wide range of Council services and projects.

You can also view our weekly news videos and monthly Council

meeting summary videos from the website.

There will be no changes in the process to making a request for

a City of PAE service online.This new web address brings it into

line with our social media accounts on Facebook,Twitter and

Instagram.To like or follow us on these accounts, just search

for CityofPAE. Our new central email address is

service@cityofpae.sa.gov.au

and this is also now in operation.

Please use this for general enquiries, correspondence and

requests.There are no changes to our phone number or

postal address.